Welcome to Bumps Antenatal class Lanarkshire
✨ Book now for April if you are waiting the arrival of a June baby! ✨👶
✨ Book now for April if you are waiting the arrival of a June baby! ✨👶
Prepare for your Birth with
Confidence and Support
Weekly Antenatal Class
Are you looking for a local weekly antenatal class in Lanarkshire tailored just for mums-to-be? Our Bumps Weekly Antenatal Classes in Airdrie and Hamilton are perfect for women at all stages of pregnancy, regardless of their birth plans or previous experiences. This class combines the best elements of traditional antenatal education, hypnobirthing, active birth, and pregnancy yoga to provide a holistic approach to pregnancy and birth preparation.
Designed exclusively for mums, this class offers a safe and inclusive space for all mums where you can focus on your pregnancy journey, ask any questions, and connect with a supportive community of women in Lanarkshire, near you.
What to Expect in Our Antenatal Classes
During our 6-week term, we cover:
Choices for Birth
Unbiased Antenatal Education
Pregnancy Yoga
Understanding Your Body
Natural Pain Relief
Birth Hormones
Active Birth Education
Planning for Birth
Relaxation Techniques
Hypnobirthing techniques
Why Choose Bumps Weekly Antenatal Classes?
Our prenatal classes are more than just preparation—they are an investment in your wellbeing and the foundation of a positive birth experience. By participating in these classes, you’ll:
Gain the tools and confidence to navigate your pregnancy and labour.
Reduce stress and anxiety with proven relaxation and coping strategies.
Feel empowered to make informed decisions about your care.
Make mum friends with other local mums in Airdrie, Hamilton, and Lanarkshire before your baby arrives.
A Community for Mums
Each class has its own WhatsApp group, and you’ll also have access to our private Facebook group, providing ongoing support and friendships that extend beyond the course.
If you’re looking for a secure, mum-focused environment where no question is too small, Bumps Weekly Antenatal Class is the perfect place for you. These classes are designed for mums only, but if you’d like to include your birth partner, check out our Antenatal Couples Workshop, held every 6 weeks in Airdrie.
Join us and discover how our classes can help you achieve a calm, confident, and positive birthing experience in Airdrie, Hamilton, and across Lanarkshire. Our six week block is priced at £72
Julie Keys Bumps Antenatal Class
7.30-9pm
APRIL - Tues 1st Hamilton - BOOK
APRIL - Wed 2nd Airdrie - BOOK
MAY - Tues 13th Hamilton - BOOK
MAY - Wed 14th Airdrie - BOOK
JUNE - Tues 24th -Hamilton - BOOK
JUNE - Wed 25th - Airdrie - BOOK
2 wk off 1st-13th July
AUGUST - Tues 19th - Hamilton - BOOK
AUGUST - Wed 20th - Airdrie - BOOK
SEPT - Tues 30th - Hamilton - BOOK *
OCTOBER - Wed 1st - Airdrie - BOOK
wk off 14th & 15th Oct for holiday
CLICK HERE FOR VIDEO DIRECTIONS TO AIRDRIE VENUE
CLICK HERE FOR VIDEO DIRECTIONS TO HAMILTON VENUE
What do I need for class?
These pregnancy classes are best suited for women over 20 weeks.
Please wear comfortable clothing and bring with you a cushion to sit on, a blanket or cardigan, a bottle of water and a yoga mat if you have one. .
Classes are booked in blocks of 6 weeks at a time
Each class is 90 mins long.
6 week block from £72
-
Q. Does my partner come to this class
No, this weekly class is for mums only but there is a perfect class if you would prefer to attend with your birth partner. Click HERE to find out more
Q. Can I do both the weekly Bumps class and the couples class?
A. Yes, A lot of mums enjoy their weekly time to themselves but like to bring their birth partners along to the couples workshop to help them work together as a team when labour starts and it helps them to understand how they can best help and support you and each other during that time.
Q. When is the best time to start Bumps Antenatal classes?
A. It depends on how you are feeling but I always recommend after 20 weeks and before 37 weeks. If you are anxious about birth, get booked in during your second trimester can help to ease those fears and help you to relax. You can attend classes all the way up to being in labour, but babies' arrivals can take us by surprise, so we recommend that you complete a term by the time you reach 37 weeks (just in case)! My first baby arrived at 34 weeks with no prior warning so you never know!
Q. What do I wear to classes?
A. No Matter which class you are coming to they are all mat based so we sit on mats on the floor. The only exception is the couples workshop which is chairs. So, it is advised to wear comfy clothes, most mums wear leggings or something stretchy.
Q. What do I need to bring to Bumps class?
A. Yourself, a bottle of water, a cushion and blanket for relaxation. If you have your own yoga mat please bring along but mats are provided for everyone.
Q. What if I miss class will it get rolled into the following week?
A. The terms are set blocks and no classes can be carried over as per our terms and conditions. I will do my best to fit you into another class in the same week where possible or catch you up on what you may have missed when you return.
