Expert Antenatal and Baby Classes in Lanarkshire by Julie Keys
✨ Extra Baby yoga class added Tuesday and Thursday 1pm ✨👶
✨ Extra Baby yoga class added Tuesday and Thursday 1pm ✨👶
What’s not to love?
Lanarkshire Weekly Antenatal Class:
Empowering Mums for Birth
Join our Bumps Weekly Antenatal Class in Hamilton and Airdrie for a calm, confident birth journey from as early as 20 weeks. This six-week course combines antenatal education, hypnobirthing, active birth techniques, and pregnancy yoga and relaxation, tailored for pregnant mums of all birth plans.
You’ll explore essential topics like:
Birth Choices & Planning
Breathing, Relaxation & Pain Relief
Active Birth & Movement
Induction of labour & Assisted Birth
You will gain practical tools and coping strategies to feel empowered and prepared for every step of your pregnancy and birth. Beyond learning, you’ll meet other mums at the same stage of pregnancy as you. With ongoing access to WhatsApp and private Facebook groups for additional support.
Ask anything – no question is too small!
Want to involve your birth partner? Check out our Bumps Antenatal Couples Workshop, held every six weeks.
Priced at £80 for the 4 hour course
“Julie's class was full of fun, education and relaxation. I left every class feeling lifted, excitedly phoning my family on the drive home to fill them in each week. No questions were inappropriate or silly. I can't thank Julie enough for her constant support.”
Claire & Rosie
Antenatal Couples Workshop:
Confident Birth Preparation Together
Learn how to birth together. My Antenatal Couples Workshop is a four-hour, hands-on session designed to prepare you and your partner for childbirth with confidence and calm. Whether your birth partner is a co-parent, friend, or family member, this workshop equips you both with essential tools and knowledge to navigate the birth journey together.
Held in Airdrie, Lanarkshire and open to couples from 30 weeks pregnant onwards, you’ll learn about:
Antenatal education and stages of labour
A range of techniques that will act as your toolkit for birth
Birth Advocacy & Choices
Stages of Labour & Physiology
Breathing, Relaxation & Massage Techniques
Optimal Fetal Positioning & Managing Contractions
With a relaxed, welcoming atmosphere (home-baked treats included!), you’ll leave feeling empowered and connected and full! Couples travelling from Glasgow, Ayrshire, Lanarkshire, Renfrewshire will all benefit from this intensive but friendly Antenatal workshop.
Cost: £80 per couple for the 4 hour workshop.
“Cakes, lady parts and scarves.... not typically how I spend my Saturday mornings but so glad I did. The couples workshop gave me a deeper understanding and perspective about what was about to unfold and help prepare and teach me how to support my partner for what could happen in labour.”
Ian & Lynsay, Fearne, Isla & Jude
Tinies Baby Massage Class
Tinies Baby Massage classes in Airdrie and Hamilton provide a weekly baby massage class for parents and newborn babies in the 'fourth trimester'.
This class will teach you how to use baby massage and movement to calm, soothe, and connect with your baby.
We create a calm, supportive, and friendly atmosphere during baby massage sessions to help you relax and enjoy time with your baby.
The 5 week term is priced at £37.50, each class lasting one hour
“Chloe & I have almost completed 2 blocks now of Tinies baby massage and it's just such a lovely class. Julie puts everyone at ease and we all swap stories & advice each class. The massage techniques I've learned have helped at home after bath-time.
It really calms Chloe down. “
Claire & Chloe
Wrigglers Baby Yoga Class
Wrigglers Baby Yoga Class - This is a great baby yoga class for parent and baby. We open class with a little update to see how all of our lovely mums and their babies are getting on - typically this allows us to cover topics like sleep, starting solids and teething.
We follow this with some soft stretch, baby yoga routines which are carefully curated to encourage baby's development; building flexibility and strength for their physical milestones as well as stimulating their proprioceptive and vestibular senses for sensory development. Our soft stretch / yoga routine is accompanied by a combination of familiar songs and sensory activities. Singing to babies helps their language development and they love it!
Priced at £37.50 for the 5 week term, each class lasting one hour.
“Julie's Wrigglers Baby Yoga classes were the highlight of our week bonding with my baby, but even more so getting to know the other Mums and finding out everything I was going through or questioning, they were too. Most Mums stayed in the cafe for a cuppa / cake / lunch afterwards and we found our tribe. I've made life long friends through all of this, and become a much more confident Mum.“
Kirsty Breagha and Ruaridh
