Join us for Wrigglers baby yoga classes in Lanarkshire which boasts a number of benefits that extend far beyond the mat. Baby Yoga is more than just an activity; it's a fantastic way to enhance the bond between parent and child, creating a unique communication channel that supports understanding and empathy from an early age. Our baby classes run weekly in both Hamilton and Airdrie, within the Lanarkshire area.

Wrigglers Baby yoga aids in the baby's physical development, encouraging muscle strength, flexibility, and coordination in a gentle yet effective manner. It also plays a pivotal role in aiding digestion and alleviating discomfort from gas and colic, promoting overall well-being and longer, more peaceful sleep cycles.

Moreover, this nurturing exercise paves the way for babies to explore movement in a safe, supportive environment, laying the foundation for healthy, active lifestyles as they grow. Engaging in baby yoga is an investment in your child's future, supporting their physical, emotional, and social development with every pose.

This is a great class for parent and baby to play and enjoy each other. We open class with a little update to see how everyone is getting on - typically this allows us to cover topics like sleep, starting solids and teething etc.
The Wrigglers weekly class will help you to learn how to use a variety of tools such as:

• baby massage

• baby yoga

• rhythm

• rhyme

• songs

• (baby) sensory experiences

  All of these fabulous tools will help to aid your baby’s development, your connection and have fun together!
  This class can help build flexibility and strength for your baby’s physical milestones as well as stimulating their proprioceptive and vestibular senses for sensory development.

  Our soft stretch / yoga routine is accompanied by a combination of familiar songs. Singing to babies helps their language development and they love it!

Julie Keys Baby Wrigglers classes in Hamilton and Airdrie are for parent and baby, are suitable to attend from around 14 weeks until baby is crawling (8, 9, 10 months) and are adapted to suit multiples and individual needs with ease.

If you are just starting out your journey with a new-born baby you may find our Tinies Baby Massage class better suited to your wee ones age.