What to Expect During a Prenatal Health Visitor Visit
What to expect from an antenatal Health visitor visit
Essential tips for new parents with a newborn baby
Cuddles with my first newborn Baby Emily
HRH Carol Service
Come and join me on my Adventure to see HRH Princess of Wales Carol Service at Westminster Abbey over the next week.
Meet Jo The Bra Lady: Your Ultimate Guide to Finding the Perfect Fit
The best fitting bras in Lanarkshire are provided by Jo Dunn from Bosom buddies. read now to see what you need for great fitting bras antenatally and postnatally
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Don’t you just love these brand new Julie Keys Bump Birth and Baby class Tote bags!!!
Why massaging your C-section is important!
'I never realised massaging your C Section was a thing!', something that clients say to me all the time. The good news is that the idea of proactively massaging your scar is becoming more widespread and not just on social media; midwives, health visitors and doctors are recommending scar massage as part of your recovery. With over a third (37.6%) of singleton births in Scotland for the year ending March 22 being via caesarean section (c section) it is just as well that we start empowering women with how to help their bodies in the longer term.
Expert advice on introducing solid foods during weaning
Weaning is a stressful time for any parent. I can’t tell you the number of times parents have come to my first aid classes terrified to start weaning. But here’s the thing…babies are made to learn to eat! Of course, it can be scary, but it can hopefully be fun too! Here’s a list of Daisy First Aid’s Top Tips for weaning to try and make the process a little bit easier for you:
TENS machine vs other pain relief options for labour
A lot of women that come to my classes consider doing hypno- birthing, pregnancy yoga, regular antenatal classes, free classes, paid for classes, online classes face to face classes but what they find when attending Julie Keys Bump Birth and Baby classes is the fact that my classes contain elements of all three of these major pregnancy disciplines.
It’s all about the cake!
After another successful Julie Keys Antenatal Bumps Couples Workshop I had the same request that I always do……. Please can we have the recipe for the cookie you make for the workshop! I pride myself on providing a wee bit of home baking for the Couples workshops that I run every 6 weeks so this week I have decided to share the recipe with you all.
Natural ways to ease constipation during pregnancy
Natural ways to ease constipation during pregnancy
So what do I need to know about pregnancy and labour?
Today I’m going to start with rupture of membranes because this caught me by surprise when was expecting my first child.