How to Feel Baby's Kicks: Tips for Bonding During Pregnancy in Lanarkshire

Pregnancy is a magical journey, and for many birthing partners, feeling the baby kick for the first time is an unforgettable milestone. These tiny movements are a beautiful reminder of the life growing inside. If you’re based in Lanarkshire and looking to connect more deeply with your little one during pregnancy, here are some fun and practical tips to help you feel those precious baby kicks.

1. Timing is Everything

Babies tend to be more active at certain times of the day, particularly when the mum is relaxed or after a meal. Plan some quiet, uninterrupted bonding time in the evening when your partner is resting—this is often when baby is most energetic.

2. Get Comfortable

Feeling baby’s movements is easier when both you and your partner are in a relaxed position. One of the best ways to feel kicks is while spooning. Lie close to your partner, placing your hand gently on their bump. This position allows for intimacy and connection while maximizing your chance to catch those fluttering movements. Or try it other way around like our video, have your partner lie behind you so you can feel baby on your back, babies can be drawn to the body heat.

Check out our video below for a step-by-step guide to feeling baby kicks while spooning. We’ve made it simple and cozy for you and your partner to share this experience.

feeling your baby kicking

3. Play Some Tunes

Babies can respond to sound even in the womb! Try playing soft music or speaking to your little one in a soothing voice, sometimes the parents in my classes try rave music or heavy rock and their babies really enjoy a good dance. Make sure and try different kinds of music and see what your baby most responds to. Many parents in Lanarkshire have shared how chatting or singing gently to their bump has encouraged their baby to wriggle and kick.

4. Patience Pays Off

Not every attempt will result in feeling a kick, and that’s okay! Baby’s movements can sometimes be subtle, so keep trying. Often, moments of quiet and patience lead to the most heart-warming surprises. Sometimes waiting till just after you have had some food can encourage baby to move so a few chocolates if you don’t have gestational diabetes can help baby to kick.

5. Stay Engaged Throughout Pregnancy

Feeling baby’s kicks is just one way to be involved in your partner’s pregnancy. Attend prenatal classes, explore baby-friendly spots around Lanarkshire, and share the journey together. It’s these small moments that build a strong connection with both your partner and baby.

Feeling those first kicks is a moment you’ll never forget, and it’s worth every ounce of patience and effort. If you’re eager to try these tips, don’t miss our video above — grab a cosy blanket and give spooning a shot tonight!

If you’re looking for more pregnancy tips and resources in Lanarkshire, check out our upcoming prenatal workshops and community events. Let us know in the comments how you’ve connected with your baby’s movements—we’d love to hear your stories!

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Breastfeeding Made Simple: Practical Tips for Every Mum