A Special Valentine’s Workshop for Expecting Couples 💕

Comfort, Connection & Relaxation:

Pregnancy is a beautiful journey, but it can also bring discomfort, stress, and uncertainty—no matter what your journey. This Valentine’s season, why not take a moment to slow down, connect, and truly enjoy this special time together?

Our Couples Pregnancy Comfort & Bonding Workshop is designed to help expectant parents feel more at ease, both physically and emotionally, no matter how you choose to birth. Whether you're looking for ways to relieve pregnancy discomfort, prepare for labour, or simply share a meaningful experience with your partner, this class offers practical tools to support you every step of the way.

What to Expect: Relaxation, Movement & Partner Support

This hands-on workshop is all about helping mums-to-be feel nurtured and comfortable, while also giving birth partners a more active and confident role in pregnancy. You’ll learn:

🌿 Massage & movement techniques to ease tension, reduce stress, and relieve aches.
🌿 Partner-supported techniques for comfort and relaxation at home.
🌿 Rebozo & biomechanics for birth to help baby into an optimal position.
🌿 Connection exercises that strengthen your bond and build confidence in labour support.

And so much more..

These simple yet powerful techniques can be used throughout pregnancy and during labour, helping both of you feel more prepared and connected to each other and your baby.

Why This Class is Special

🤰 Feel supported & nurtured throughout pregnancy.
🤱 Deepen your bond with baby through touch, movement, and relaxation.
💆‍♂️ Birth partners gain hands-on skills to feel more involved and empowered.
💡 Learn practical tools for a smoother, more comfortable birth experience.

Many birth partners say they often feel unsure of how to help during pregnancy and labour. This workshop gives them real, hands-on techniques to provide comfort and support—making them an active part of the journey.

Join Us for a Special Morning of Connection & Relaxation 💕

📅 Saturday 15th February 2025
📍 Airdrie
⏰ 9:30 - 10:45 AM
💰 Only £20 per couple – Limited spaces!

This Valentine’s, give each other the gift of connection, comfort, and confidence as you prepare to welcome your baby. Book now and enjoy a beautiful bonding experience together!

If this workshop fills I will add another session in the morning